It has already been scientifically observed that depression, the complete opposite of happiness, can lead to a physically and mentally unhealthy person. As proven in a happiness-measuring experiment explained by the article "The Biology of Joy", those who were content with themselves and their surroundings took better care of their health than those who were unhappy (and depressed). Those who maintained healthier fitness levels were more energized and content. Therefore, they were happier.
Happiness is "a physical state of the brain and can be induced deliberately", explains "The Biology of Joy". It is associated with positive feelings such as hope, contentment and optimism. Those who think positively, generally, are assumed to always be successful because why else would they be happy?
Happiness is "a physical state of the brain and can be induced deliberately", explains "The Biology of Joy". It is associated with positive feelings such as hope, contentment and optimism. Those who think positively, generally, are assumed to always be successful because why else would they be happy?